Greetings from SKY Campus Happiness at ODU!
Due to a potential snowstorm this weekend, we have rescheduled our SKY Happiness Retreat for February 6-8, 2026 at the ODU Recreation and Wellness Center. Below are the details:
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Location: ODU Student Recreation and Wellness Center Studio C
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Retreat Dates/Times: February 6-8, 2026
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Friday: 6:00 PM - 9:30 PM
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Saturday: 2:00 PM - 6:30 PM
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Sunday: 2:00 PM - 6:30 PM
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Thanks to funding from ODU's Student Government Association, we have limited student scholarships for the Retreat. Apply for your scholarship NOW & kindly share with your ODU friends & family!
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Link to Scholarship Application: tiny.cc/happyODU
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Contact:
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Dakota Sidbury – esidb001@odu.edu
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Somesh Chainani - schai002@odu.edu
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Kyya Harlin - kharl011@odu.edu
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Andrew Cohen - acohen@odu.edu
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SKY Happiness Retreat is a total well-being training offered to thousands of university students, faculty, and staff across the country. Recent study at Yale University found that SKY Breath Meditation significantly reduces stress, depression, and has a long-lasting impact on mental health, mindfulness, positive emotion and social connectedness. The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness and reduce anxiety and stress markers. The course features interactive group processes, experiential learning, emotional intelligence training, breathwork, and evidence-based meditation. It's a place to connect with yourself, make new friends, and most importantly, have fun.
Check what students and administrators are saying: Students Revitalize Their Mind In 3 Days